Caroline Stone
Counsellor
Women's Health
Qualifications & Experience
Diploma in Therapeutic Counselling
BACP Registered Member
Available online
Coaching Approach
Caroline’s approach is primarily Person-Centred, supporting adults through life’s challenges and transitions. She believes that, with the right conditions, each person has the capacity for growth, healing and change.
She provides a warm, supportive and non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace. Working collaboratively, she recognises that you are the expert in your own life. Rather than telling you what to do, she helps you develop greater self-awareness, gain insight into your experiences and navigate change in a way that feels meaningful and right for you.
Get in Touch
About Caroline
Caroline is a qualified Person-Centred Counsellor and registered member of the BACP. She works with adults experiencing a range of emotional and personal challenges, offering a calm, supportive, and non-judgemental space.
What matters most to her is creating a space where clients feel able to slow down and explore what's really going on for them. In a world that often encourages us to keep going, counselling can offer an opportunity to pause, reflect, and gain a deeper understanding of ourselves.
Caroline does not believe in a one-size-fits-all approach. Every person brings their own experiences, challenges, and strengths, so she works flexibly and collaboratively to ensure counselling feels relevant and meaningful to the individual.
What You Can Expect
Clients can expect a safe, confidential space where they feel able to talk openly about whatever is on their mind. Caroline aims to create a therapeutic relationship built on trust, empathy, and respect, where there is no pressure to be anything other than yourself.
You will work together at a pace that feels comfortable for you, exploring the issues that have brought you to counselling and what you would like to gain from the work. Caroline offers both short-term and longer-term counselling, depending on your needs and circumstances.